1.000 Mounts:

Free leap mount (on end) to stand on 1 leg, performed by Kim Zmeskal (A).

Free leap mount (middle) to stand on 1 leg, performed by Amy Chow (A).

Free leap mount to scale (A)

Scissors leap to cross sit (A)

Stride leap with 1/2 turn to front support (A)

Flank over to rear support (A)

Jump to straddle split mount, performed by Dominique Dawes (A).

Jump to split mount, performed by Amanda Heinley (A).

Leap to cross split (A)

Jump to tuck stand (A)

Jump to stoop through to rear support (A)

Jump to forward roll (A)

Jump with 1/2 turn mount (B)

Thief vault mount, performed by Dominique Moceanu (B).

Double leg swing with 1/2 to rear support (Kreiskehreswing) (B)

Jump with 1/2 turn clear straddle support (B)

Free jump to cross split (B)

Jump to neckstand 1/2 turn to cheststand, performed by Dominique Moceanu (B).

Headspring mount, performed by Eszter Ovary (B).

Straddled press to side handstand, performed by Liu Xuan (B).

Piked press to cross handstand, performed by Kerri Strug (B).

Jump to straddle hold, press to side handstand, performed by Bi Wenjing (B).

Jump to straddle hold, press to handstand in cross position, performed by Shannon Miller (B).

Jump with bent hips to side planche (B)

Press to handstand, with bending-stretching of legs, hop 1/4 turn to handstand (Lori-hop) (B)

Jump to cartwheel (B)

Jump to cross handstand (B)

Handspring forward with hand repulsion from springboard to rear support (B)

Free aerial walkover to rear support (B)

Free jump with full turn mount (C)

Two flank circles with flair (Baitova) (C)

RO, straddle jump over beam to back hip circle (C)

Hecht roll (C)

Jump to neckstand, full turn to neckstand (Silivas), performed by Daniela Silivas (C).

Front handspring with hip angle with step-out (C)

Press to handstand with full turn (C)

Jump with stretched hips to planche (Shushunova) (C)

Press to handstand, lower to planche (C)

Jump with 1/2 turn through momentary handstand (C)

RO, jump with 1/2 turn to near handstand (Gurova) (C)

Front tuck to cross sit (C)

Front tuck to cross sit with support of hands (Poulin) (C)

Front tuck mount, performed by Shannon Miller (C).

RO onto board, ff onto beam, performed by Cristina Bontas (C).

RO, 1-arm ff onto beam (C)

RO onto board, ff swing-down onto beam, performed by Ling Jie (C).

RO onto board, back tuck-open to swing down (Milosovici) onto beam, performed by Lavinia Milosovici (C).

3 flying flairs (Homma), performed by Leah Homma (D).

Front handspring with hecht phase (D)

RO onto board, Arabian front walkover onto beam, performed by Jacqui Dunn (D).

Press to handstand, full turn, lower to plancha (D)

Press to handstand on 1 arm (Rankin) (D)

Press to side handstand, shift to 1 arm, lower down to straddle support (Rankin, Homma), performed by Mo Huilan (D).

Jump with extended hips and 1/2 turn to side handstand, performed by Marianna Webster (D).

Front tuck from side to rear support (D)

Front pike (from side) to rear support, performed by Holly Murdock (D).

Front pike mount, performed by Viktoria Karpenko (D).

FHS onto board, front tuck onto beam (Kewitz) (D)

RO onto board, full-twisting ff onto beam (Luconi), performed by Svetlana Khorkina (D).

RO onto board, full-twisting ff-swing down onto beam (Tsavdaridou), performed by Vasiliki Tsavdaridou (D).

RO onto board, back tuck onto beam (D)

RO onto board, layout step-out onto beam, performed by Tatiana Lysenko (D).

RO onto board, 2-foot layout onto beam performed by Kaitlin White (E).

RO onto board, layout full onto beam (Garrison) (Super E)

Jump to cheststand mount, performed by Elvire Teza (?).

Clear straddle support, press to optional position, performed by Jennie Thompson (?).

Press to side handstand, front walkover, performed by Luisa Portacarrero (?).



























2.000 Gymnastic Leaps, Jumps, and Hops:

Split leap, performed by Shannon Miller (A).

Split jump, performed by Alexis Brion (A).

Stag split leap, performed by Kui Yuanyuan (A).

Straddle jump (150° split) (A)

Straddle jump (150° split) in side position (A)

Hop with free leg above horizontal (A)

Sissone, performed by Shannon Miller (A).

Stretch jump, performed by Gail Kachura (A).

Straight jump with 1/2 turn, performed by Shannon Miller (A).

Beat jump, performed by Simona Amanar (A).

Tuck jump, performed by Viktoria Karpenko (A).

Cat leap (A)

Hitchkick (A)

Wolf hop (A)

Split jump 1/4 turn, performed by Amy Chow (B).

Side split jump in cross position, performed by Gina Gogean (B).

Side split jump in side position, performed by Jennie Thompson (B).

Straddle jump, performed by Lilia Podkopayeva (B).

Straddle jump facing sideways, performed by Xia Hong (B).

Straddle jump with 1/4 turn (B)

Straddle jump to hands to swing-down, performed by Claudia Presecan (B).

Straddle jump with 1/4 turn to hands to swing-down (B).

Straddle jump facing sideways to hand support to back hip circle (Furnon), performed by Ludivine Furnon (B).

Pike jump, performed by Vanessa Atler (B).

Tuck jump-1/2 (B)

Tuck jump 3/4 (B)

Cat leap-1/2 (B)

Wolf jump (B)

Wolf jump in side position (B)

Switch-wolf jump, performed by Elena Produnova (B).

Split leap-1/2 (C)

Split jump 1/2, performed by Gabriela Potorac (C).

Split jump with back leg bent in side position (Henrich) (C)

Straddle jump in cross position with 1/2 turn (Hill), performed by Jamie Dantzscher (C).

Straddle jump -1/2 in side position (Borden), performed by Amanda Borden (C).

Straddle jump-1/2 to hand support to swing down (C)

Straddle jump-1/2 in side position to front side support (C)

Hop-1/2 with free leg above horizontal (C)

Fouette, performed by Shannon Miller (C).

Switch leap, performed by Shannon Miller (C).

Switch leap to scale (C)

Switch leap 1/4 to front support (C)

Pike jump-1/2 (C)

Pike jump-1/2 in side position (Sekerova) (C)

Ring jump, performed by Alyssa Beckerman (C).

Double stag ring jump, performed by Liu Xuan (C).

Straight jump with full turn, performed by Elena Produnova (C).

Cat leap-full (C)

Wolf jump-1/2 (C)

Wolf jump-3/4 (C)

Wolf jump-1/2 in side position (C)

Split jump with arch (Yang Bo), performed by Yang Bo (D).

Straddle jump-full (D)

Straddle jump-full in side position (D)

Straddle jump-full to front support (D)

Tour jete, performed by Lissy Smith (D).

Switch-side leap, performed by Lilia Podkopayeva (D).

Switch-side 1/4 turn (D)

Tuck jump with arch (sheep jump), performed by Dominique Moceanu (D).

Straight jump-1 1/2 (D)

Tuck jump with full turn, performed by Dominique Moceanu (D).

Wolf jump with full turn, performed by Dominique Moceanu (D).

Yang Bo facing sideways (Teza), performed by Elvire Teza (E).

Switch leap 1/2 turn, performed by Lindsay Wing (E).

Switch-ring leap, performed by Liu Xuan (E).

3.000 Gymnastics Turns:

Full turn, performed by Shannon Miller (A).

Full turn in knee scale (A)

1/2 turn in prone position (A)

1-1/2 turn (B)

Full turn in tuck stand (B)

1-1/2 turn in knee scale (B)

Full turn in prone position (B)

1-1/2 turn in prone position (B)

Full turn flank circle, legs together (Kreis flank-Voigt flank) (B)

Full turn with free leg above horizontal, backward upward (C)

Full turn with free leg above horizontal, performed by Kim Zmeskal (C).

Full turn in scale (C)

1/2 illusion turn (C)

1-1/2 turn in tuck stand (C)

Double turn in knee scale (C)

1 1/4 back spin in kip position (Li Li), performed by Li Li (C).

One leg circle, flair (Talavera) (C)

Double turn, performed by Elise Ray (D).

1-1/2 turn with free leg above horizontal, backward upward (D)

1-1/2 turn with free leg above horizontal (D)

1-1/2 turn in scale (D)

Full illusion turn, performed by Stephanie Woods (D).

Double turn in tuck stand on 1 leg, free leg in forward horizontal, performed by Terin Humphrey (D).

Triple turn, performed by Betty Okino (E).






















































































4.000 Waves:



























5.000 Holds-Stands:

Scale, performed by Shannon Miller (A). *NOT ANIMATED*

Needle scale, performed by Dina Kochetkova (A). *NOT ANIMATED*

Free lying with large legs and torso position (forward on beam), performed by Henrietta Onodi (A). *NOT ANIMATED*

Stand on 1 leg with leg held above 90 degrees to the side, performed by Shannon Miller (A). *NOT ANIMATED*

Free lying with large legs and torso position (sideays on beam), performed by Henrietta Onodi (A). *NOT ANIMATED*

Clear V support, performed by Elena Zamolodchikova (B). *NOT ANIMATED*

6.000 Rolls:

Forward roll, performed by Viktoria Karpenko (A).

Roll forward from backward swing (A)

Handstand forward roll, performed by Elena Piskun (A).

Shoulder roll, performed by Shannon Miller (A).

Backward roll, performed by Qiao Ya (A).

Dive roll (B)

Forward roll without hand support (B)

Clear straddle support, swing to handstand forward roll (B)

Back extension roll, performed by Shannon Miller (B).

Free shoulder roll with straightening of legs to stand (Garrison) (C)











7.000 Walkovers, Cartwheels, Etc.:

Front walkover (A)

Fron walkover with 1 arm (A)

Tinsica (A)

Cartwheel, performed by Svetlana Tarasevich (A).

Cartwheel with 1 arm (A)

Cartwheel with bending of arms through cheststand (A)

Back walkover, performed by Svetlana Zelepoukina (A).

Back walkover with 1 arm (A)

Back Tinsica (A)

Back walkover swing down to V-sit, performed by Mari Kosuge (A).

Tic-toc (A)

Valdez back walkover, performed by Shannon Miller (A).

Valdez back walkover with 1 arm (A)

Back walkover with 1/2 turn in HS, lower to end position touching beam (A)

Clear straddle support, swing to front walkover (B)

Front handspring step-out, performed by Shannon Miller (B).

Front handspring to 2-feet, performed by Traci Sommer (B).

Tinsica spring (B)

Dive cartwheel (B)

Round-off, performed by Shannon Miller (B).

Scale, 1/2 turn to back walkover (B)

Back walkover, lower to clear straddle support (B)

Back walkover to split (B)

Valdez back walkover with full turn (B)

Front walkover with 1/2 turn in HS and continue forward or backward (B)

Back handspring step-out, performed by Jaycie Phelps (B).

Back handspring 2-foot, performed by Alexis Brion (B).

Gainer back handspring, performed by Lilia Podkopayeva (B).

Switch-leg gainer back handspring, performed by Daniela Silivas (B).

Back handspring swing-down (Korbut (B)

Front walkover in side position (C)

Front handspring with leg change (C)

Side aerial, performed by Svetlana Zelepoukina (C).

Aerial round-off (C)

Back walkover in side position (C)

Valdez swing over backward through horizontal with support on 1 arm (Garrison) (C)

Front walkvoer with full turn (C)

Back walkover with full turn (C)

Back handspring step-out with 1-arm, performed by Yang Bo (C).

Back handspring with 1/2 twist after hand support, performed by Lyubov Sheremeta (C).

Back handspring facing sideways to back hip circle, performed by Li Li (C).

Back handspring 2-foot with 1 arm (C)

Back handspring with 1/4 turn to side handstand, performed by Lavinia Milosovici (C).

Back handspring with 1/4 turn to split side handstand, performed by Shannon Miller (C).

Gainer back handspring with 1 arm (C)

Back handspring with tucking and stretching of legs to swing down (Chen) (C)

Back handspring with piking and stretching of legs to swing down (Rueda) (C)

Gainer back handspring with tucking and stretching of legs to swing down (Cousineau) (C)

Front aerial walkover, performed by Lilia Podkopayeva (D).

Jump backward with 1/2 turn to walkover forward, performed by Ling Jie (D).

Butterfly (D)

Press to side handstand, front walkover sideways (Phillips) (D)

Full-twisting back handspring (Kochetkova), performed by Dina Kochetkova (D).

Back handspring in side position (Tousek) (D)

Back handspring in side position with 1/2 turn to handstand (D)

Back handspring in side position with 1/2 turn to handstand, 1/2 turn (Kolesnikova) (D)

Back handspring with 3/4 turn to side handstand (Omelianchik), performed by Jeanette Antolin (D).

Gainer back handspring with full twist (Khorkina) (D)

Back handspring with full twist to swing down (Rulfova) (D)

Back handspring facing sideways with full twist to back hip circle (Teza), performed by Elvire Teza (E).

Back handspring with 1/4 turn, immediate 1/2 turn to handstand (known as the Miller, though not credited in the Code), performed by Shannon Miller (?).

8.000 Saltos:

Front tuck from 1 foot to tuck sit with hand support, performed by Stephanie Woods (B).

Front tuck from 2 feet to tuck sit with hand support (B)

Front tuck from 1 foot to tuck sit without hand support (the Portacarrero), performed by Luisa Portacarrero (B).

Front tuck from 2 feet to tuck sit without hand support (B)

Front tuck, take-off from one foot to stand, performed by Terin Humphrey (C).

Back tuck, performed by Amy Chow (C).

Back pike, performed by Wu Xiaohua (C).

Back layout step-out, performed by Shannon Miller (C).

Gainer back tuck (C)

Gainer back pike (C)

Gainer layout step-out (C)

Gainer layout step-out with leg change in flight (C)

Front tuck, performed by Shannon Miller (D).

Front pike, performed by Vanessa Atler (D).

Tucked side somi, performed by Elena Grosheva (D).

Piked side somi, performed by Maria Olaru (D).

Back layout with legs together, performed by Liu Xuan (D).

Front tuck 1/2, performed by Meng Fei (E).

Standing Arabian front tuck, performed by Viktoria Karpenko (E).

Back tuck with full twist, performed by Jennie Thompson (E).

Jump forward with 1/2 turn to back pike (Produnova (E)

Back layout with full twist, performed by Kui Yuanyuan (Super E).





























9.000 Dismounts:

Front handspring (A)

Front handspring-1/2 (A)

Front aerial (A)

Front aerial-1/2 (A)

Free round-off (A)

Round-off (A)

Round-off with 1/2 twist (A)

Front tuck (A)

Front tuck 1/2, performed by Shannon Miller (A).

Front pike (A)

Front pike 1/2 (A)

Back tuck, performed by Jamie Dantzscher (A).

Back pike (A)

Back layout, performed by Svetlana Zelepoukina (A).

Back tuck 1/2 (A)

Back pike 1/2 (A)

Back layout 1/2 (A)

Gainer back tuck off side (A)

Gainer back pike off side (A)

Gainer layout off side, performed by Heather G. (A).

Front handspring-full (B)

Front aerial-full (B)

Round-off with full twist (B)

Round-off with 1 1/2 twist (B)

Front layout (B)

Front layout 1/2 (B)

Tucked Arabian (B)

Piked Arabian (B)

Back tuck with full twist (B)

Back layout with full twist, performed by Shannon Miller (B).

Gainer back tuck with full twist off side (B)

Gainer back layout with full twist off side (B)

Gainer back tuck off end (B)

Jump forward with 1/2 twist, back tuck (B)

Jump forward with 1/2 twist, back pike (B)

Front handspring 1-1/2 (C)

Front aerial 1-1/2 (C)

Front tuck-full (C)

Front layout-full (C)

Front tuck 1-1/2 (C)

Front layout 1 1/2 twist, commonly known as a Rudi, performed by Bi Wenjing (C).

Back layout 1 1/2 twist, performed by Jana Komrskova (C).

Back layout double full, performed by Amy Chow (C).

Gainer double full off side (C)

Gainer back pike off end (C)

Gainer back tuck-full off end (C)

Jump forward with 1/2 twist, back layout (C)

Jump full to front tuck (D)

Jump full to front pike (D)

Jump full to front layout (D)

Back layout with 2 1/2 twists, performed by Elvire Teza (D).

Double tuck, performed by Andreea Cacovean (D).

Double pike, performed by Elena Piskun (D).

Gainer layout off end (D)

Back layout triple full, performed by Henrietta Onodi (E).

Double tuck with full twist on the first salto (full-in), performed by Shannon Miller (E).

Double pike with full twist on the first salto (full-in), performed by Elodie Lussac (E).

Gainer layout full off end (E)

Double front, performed by Elena Produnova (Super E).

Front layout double twist (Bi), performed by Bi Wenjing (?).

Arabian double front (Patterson), performed by Carly Patterson (Super E).
















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